Age Group:
AdultsProgram Description
Event Details
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
Additional Information
Library Speaker Consortium
Please note, the Author Talk series is brought to the North Haven Library through a partnership with the Library Speakers Consortium, sponsored by the Friends of the Library. Because this series is facilitated by the Library Speakers Consortium, you must register for this event directly through the library's Author Talk portal (click here to register). Upon successful registration, you will receive the link to join the webinar from the North Haven Memorial Library via info@libraryc.org. Please be sure to check your spam if you do not receive your registration email in a timely manner. If you have any difficulty registering for this event, please contact the library for assistance at 203-239-5803. Sponsored by The Friends of the North Haven Library.