Tai Chi with Debbie

11:00am - 12:00pm
Health & Wellness, Workshop
Closed
Registration
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Library Branch: North Haven Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Registration Required
Event Details:

Tai Chi is a slow moving meditative exercise.  You will be taught the Sun style which is the youngest form.  It is very gentle on your joints, it increases strength and mobility, decreases stress and gre

Additional Information

Sponsored by the Friends of the Library