This event is in the "Adults" group.

Tai Chi with Debbie

11:00am - 12:00pm
Adults
Health & Wellness, Workshop
Closed
Registration
Please note you are looking at an event that has already happened.
Library Branch: North Haven Memorial Library
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Workshop
Registration Required
Event Details:

Tai Chi is a slow moving meditative exercise.  You will be taught the Sun style which is the youngest form.  It is very gentle on your joints, it increases strength and mobility, decreases stress and gre

Additional Information

Liability Waver

By registering for this program, the individual(s) and/or parent/legal guardian of the registered child(ren) do hereby agree to waive, release, and hold harmless the Town of North Haven and its agents and employees from any and all causes of action including personal injury and/or property damage.

Sponsored by the Friends of the Library