This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
North Haven Memorial Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
In this class, students will get to explore the physical benefits of Yin Yoga as well as how it can help us energetically, emotionally and mentally. Yin Yoga works deeply into our body with passive, longer-held poses.