This event is in the "Teens" group.
This event is in the "Grades 6th - 8th" group.
This event is in the "Grades 9th - 12th" group.
Mindful Mondays: Mantra Meditation
12:30pm - 1:30pm
Teens,
Grades 6th - 8th,
Grades 9th - 12th
Arts & Crafts / DIY,
Health & Wellness
Closed
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Library Branch:
North Haven Memorial Library
Room:
Memorial Garden
Age Group:
Teens,
Grades 6th - 8th,
Grades 9th - 12th
Program Type:
Arts & Crafts / DIY,
Health & Wellness
Registration Required
Event Details:
Mantras are words or phrases often repeated to help release stress and increase mindfulness. Come relax after your first day of school as we explore different mantras and the effects they might have on your mind.